January 23rd-April 29th
Get through the cold winter months sweating and spinning during our 90 Day Challenge!
All spin classes are 45 minutes long, include a warm up and cool down, and go along with great tunes.
To Kick-Off→ Attend and get weighed in at any one of the 30 minute special intention setting and meditation classes on Monday, January 23rd. There will be classes at 3pm, 4pm, 5pm, and 6pm that day.
Day 90→ There will be 30 minute celebration classes held on April 29th, where you will also be weighed out. These classes will be held at 8am, 9am, 10am, and 11am that day.
The Winner→ Will be named based on a blend of consistency and results. The participant who attends the most amount of classes during this time period and loses the most weight will receive a complimentary Day of Wellness and of course, BRAGGING RIGHTS as our 2023 Spin Champion!
Your Day of Wellness includes a 90 minute reiki session, 50 minute aromatic scalp massage. 30 minute infrared sauna salt cave session, and an ionic foot spa detoxification- with other surprises along the way.
Registration Fee→ $22 paid upon registration at paypal.me/AdkMountainRetreats
This fee covers the cost of both the first day kick off and the last day celebration classes, as well as your participation in the challenge itself. It does not include the cost of each class and you must still register for each class on the normal schedule separately. Cost per class is $10 cash on-site, or $13 if paid online.
Current Spin Schedule:
Thursdays- 4:30PM
Fridays- 4:00PM
Saturdays- 10:00AM
Location:
498 Stickney Bridge Road Jay, NY 12941
