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Lessons from a child’s heart.

Lessons from a child's heart.

I was having a phone conversation with my 8 year old niece the other day, when she so casually said to me, Ok Aunt Gabrielle, let’s play a game. Tell me, what was your favorite thing that happened today, what was your least favorite, and what are you going to work to make better tomorrow? I was stunned to say the…

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A Note on Simplifying and Change.


A voice whispered in my ear, simplify-simplify-simplify; and I couldn’t help but listen to it. I’ve been in business as Gabrielle Theresa Coaching since 2017, and in that time, I’ve helped an incredible amount of incredible people take control of their lives and make the changes needed to push them closer towards joy and success. During this time, I’ve…

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Silence, and fun, is the best medicine.

Laughter-Mark Twain

The other day I had a conversation with a good friend of mine in Canada. We were catching up and comparing our experiences of this all too long pandemic, and he said something that hit me. Three simple words– I miss fun. How simple, how true. The past two years have been hard on everyone and things that have…

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Going The Extra Degree.

212 Degrees

I had a 3pm appointment with my hairdresser this past Saturday. Now, snow was in the forecast and the salon is about 40 minutes away. I felt a bit of anxiety about it since it gets dark early but against my better judgment, I decided to keep my appointment. I rationalized it with the fact that I couldn’t not…

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