518-647-0163 info@AdirondackMountainRetreats.com


Join us on Thursday evenings for soul inspired spin classes!

Our spin classes are open to the local community, friends, neighbors, clients, co-hosts, and guests.

What to expect:

– To get sweaty, burn calories, and have a great workout.
– 45 minutes of powerful tunes, moderate climbs, mountain views, and good company.
– A meditative element incorporated into your ride, meant to restore a positive mindset and inspire confidence.
– A simple and serene outdoorsy- not your average- studio.

Space is limited to 5 people per class and you must reserve your spot in advance. Please only RSVP if you are 100% sure that you will attend.
Cost is $10 cash on-site, or $13 if paid online.


Thursday Evening Dance Party: 6PM


498 Stickney Bridge Road
Jay, NY 12941