I have been to many spin classes before, but nothing compares to this! From the moment Gabrielle greeted me, I knew I was in good hands and going to be hooked.
Gabriel starts her class by bringing you into full awareness and sets you up for your own intentions and what you may need or want that day. Her smiling face and positive energy fills the room immediately with good vibes and music.
The part that really got to me was the very beginning, “the focus.” Tears were starting to come forward, not realizing the bottled up emotions I was hanging on to from that week or last month… what a great release! Every one of Gab’s classes are customized and special.
As I exit another class, I am filled with positive thoughts, smiles, and energy, and always looking forward to the next spin.
