Spin Class

In August of 2022, my mom mentioned a new activity had come to our small town; a spin class. We discussed it, and I thought, sure maybe, but we never got around to it that fall. Fast forward to January 2023. We went to our first class. I was definitely nervous and a bit resistant. I mean I haven’t been on a bike in YEARS. Despite how sore I was after that first class, I absolutely loved it. Gab makes classes fun and exciting. She creates a new playlist for every class and always makes you feel welcome. She helps you modify if necessary, but also encourages you to push yourself, even if only a tiny bit further than the last time. I basically became obsessed with spin class. And anyone who knows me in class knows that I have “my bike”. I pushed myself hard during our last 90 day challenge; to the point that I challenged myself to go to all six classes offered one week. I wouldn’t be where I am today (physically, emotionally, spiritually) without this class, without Gab, without this community. I don’t just have a spin class, I have a spin family.